At several Greenville adult day centers, I (Jane Hart) bring a whole new approach to Yoga—always striving to incorporate moments of joyful energy, compassion and a deep sense of community. My disabled-daughter, Grayson attends one, and I lovingly calling it “The Club.” My adaptive chair and mat-based yoga classes can support seniors, disabled adults and individuals with limited mobility in feeling more confident, connected and empowered. Backed by research and led with heart, these weekly sessions nurture both physical strength and emotional wellbeing. Discover how these classes are making a difference—and how your center can get involved.