Day: October 6, 2025

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Indonesian Fried Rice

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Gentle seated pose for spine relief with props with Jane Hart in Greenville SC

Adaptive Yoga for Chronic Lower Back Pain in Greenville, SC

October 6, 2025 No Comments

Jane Hart leads chair yoga for seniors with limited mobility in Greenville SC

Yoga for Seniors with Limited Mobility in Greenville, SC: Gentle Practices Can Build Confidence

September 2, 2025 No Comments

Students in Jane's Adaptive Yoga Class at an Adult Day Center practice a stretch behind their back

Chair & Adaptive Yoga at Greenville Senior & Adult Day Centers: Jane Hart’s Weekly “Club” for Every Body

August 26, 2025 No Comments

Mindful breath practice at Modified Ability Yoga in Greenville SC

Mindful Breath in Greenville, SC: A Gentle Practice for Calm, Confidence & Connection

August 19, 2025 No Comments

Jane practices an adaptive yoga session in Greenville, SC using two chairs and a yoga bolster for support

Adaptive Yoga in Greenville, SC: Making Movement Possible for Every Body

August 12, 2025 No Comments

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Traditional Teapot broth