BRINGING

PEACE & CALM

TO THE MIND & BODY


A banner image that shows jane demonstrating an adapted yoga pose in two chairs with two blocks and a towel featuring the words "adaptive poses" over the top


Learn more


A banner image that features jane working with a wheelchair bound client with the words "yoga for disabilities" posted over the top


Learn more


a photo of jane hart taking a moment for mindful breath amongst a waterfall in greenville, sc with the words "mindful breath" over the top


Learn more

I’m Jane Hart, and this is MY PASSION…

Modified Ability Yoga

As a certified yoga instructor and a mother to a beautiful daughter with disabilities, I created Modified Ability Yoga from a place of deep love, purpose, and personal experience. I believe yoga should meet you where you are — whether that’s in a wheelchair, on a bed, a seated-chair, or on a mat. Every body is different, and every person deserves the chance to experience peace, calm, and connection through movement, breath, and stillness.

Here, we embrace the uniqueness of each individual. With compassion and care, I tailor one-on-one sessions and group classes to focus on alignment, accessibility, and mindful breath. Whether you’re navigating physical challenges, seeking gentle support, or simply looking to reconnect with yourself, I’m here to guide you.

Let’s find the right path for you — one breath, one movement, one moment at a time.


GET IN TOUCH

Jane Hart smiles and laughs sitting in lotus pose on her yoga mat

THE

Modified
Ability
Yoga

DIFFERENCE

At Modified Ability Yoga, we offer more than just movement — we support the whole person: mind, body, and spirit. Every session is thoughtfully personalized to meet you exactly where you are, with options for all levels of ability and mobility. Through calming breath and mindful movement, we create a supportive space that honors your unique needs and encourages connection, strength, and peace.


LET’S CONNECT

Modified Ability Yoga Wheel That Describes All The Services Jane Offers

Whole Person Focus

Mind. Body. Spirit.


EVERY SESSION

Personalized

CALMING BREATH

Mindful Environment

INCLUSIVE FOR

All Abilities